The Pros and Cons of Wearing Open-Toed Shoes

Spring is here, the sun is shining, the weather is getting warmer, and our thoughts turn toward spring and summer fashions. With the shift in seasons comes a less protective shoe collection, which may eventually lead to an array of uncomfortable consequences. So, before you reach for that pair of sandals, here are some things you should consider.

When is it best to wear open-toed shoes?

The best time to wear sandals or flip-flops is when you engage in leisurely activities that do not require much exertion or support, such as taking a short stroll in the park or lounging by the pool. It is also a good idea to wear flip-flops when using a public shower to protect your feet from athlete's foot, warts, and other contagious irritants. Lastly, walking across piping-hot sand in easy-to-slip-on open-toed shoes is far more comfortable and safer than frantically scurrying across bare-footed.

When is it best to opt for more protection?

It should come as no surprise that open-toed shoes are less sturdy and dependable than closed-toed shoes. Before scouring your closet for footwear, ask yourself how much ground you plan on trekking and what kinds of movements your day's adventure may require. For instance, a scenic and rocky hike or spirited tennis match calls for a durable pair of sneakers. Additionally, closed-toed shoes are a required safety precaution for many professions like factory and construction laborers and lab and hospital workers.

Overall, it is essential to recognize that most open-toed shoes can incite pain in the arches and tendons and make the feet more susceptible to injury. This spring and summer, be sure to use caution when selecting footwear, and when in doubt, reach for the pair that provides enough cushion and protection.